Yoga for Pregnancy

Address
Stonesby Community Centre
Chapel Lane
Stonesby
LE14 4PY
Melton Mowbray
Leic
LE14 4PY

Contact Information
Contact
Helen
Email
helenhideaway1@gmail.com
Telephone
07850 024179
Website
http://yogawithhelenbaker.wordpress.com

About Yoga for Pregnancy

Suitable from 14 weeks Classes designed to support, strengthen and tone your changing body. Keeping you fit and well, physically, mentally and emotionally in preparation for your baby’s arrival Monday evenings 7.30-9.00pm in Stonesby LE14 4PY

Classes are 90 minutes and involve stretches, yoga postures, pranayama (breathing practises), pelvic floor exercises and relaxation. There is also time to ask questions and share experiences with other Mum's-to-be.

We're a small group so there's always time to look after any specific needs you have.

Yoga is not competitive- everyone practises to their own level and adaptations are made for any health issues

The information contained on this website has been provided by third parties (activity providers) independent of Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.

Before taking part in any activities listed here, Leicester-Shire & Rutland Sport (LRS) and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Leicester-Shire & Rutland Sport (LRS) and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.