Learn and Explore Workshop #5 - Building fitness to run on the trails

Part 3/3 - Running on the trails

For walkers and runners. This summer Peak Running are providing a series of free workshops in the National Forest area to help people improve their knowledge and confidence to explore the countryside on foot.

Led by Forestry England's highly experience team, the series forms part of Forestry England's Feel Good in the Forest initiative, aimed at helping people looking to improve their health and wellbeing, and enjoy being outdoors.

All sessions will be outdoors and be about 2 hours in duration.

Book/ refer onto the full block to make the most of this FREE experience or choose the sessions which work the best for you.