Age UK BRWF Tai Chi Class (Redditch)
Address: The Ecumenical Centre
6 Evesham Walk
Redditch
Worcestershire
B974EX
- Contact Name
- Activities Coordinator
- Telephone
- 01527 570480
- enquiries@ageukbrwf.org.uk
- Organised By
- Age UK Bromsgrove, Redditch & Wyre Forest
Activity Information
Come and join us for Tai Chi with Gaynor at The Ecumenical Centre (B97 4EX), Thursdays 1-2pm!
With its gentle movements, Tai Chi has been shown to have a positive effect on muscle strength, flexibility and balance, in addition to supporting wellbeing.
Regular physical activity in later life is important for so many reasons – not only will your health improve, but you'll also meet new people! Age UK BRWF run a range of Exercise Classes, aimed specifically at older people, across North Worcestershire.
If you haven't exercised in a while, don't worry. Our classes are run by experienced instructors and focus on gentle exercise to help you to improve your fitness at your own pace. The classes are also great fun - the social aspect is a really important part of all the groups run by Age UK BRWF!
No need to book and no equipment needed – just come along and 'Give it a Try'!
Please note that the classes do not run over the Festive period or on a Bank Holiday. For more details please contact Age UK BRWF's Activities Coordinator on 01527 570490 or visit www.ageuk.org.uk/brwf/activities-and-events/redditch-activities-events/
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
