Effortless Bliss: Discovering The Art Of Deep Relaxation And Restoration (Yoga Nidra)
Address: The Roade House Yoga Studio
16 High Street
Roade
Northampton
NN7 2NW
- Contact Name
- The Roade House Yoga Studio
- Telephone
- 01604 864206
- Contact URL
- https://www.theroadehouse.co.uk/yoga-studio.php
Activity Information
Embark on a Soulful Journey of Deep Relaxation with Maxine's Guided Yoga Nidra Class!
Join us for an experience of complete rest and rejuvenation as Maxine, our talented and compassionate instructor, leads you through the transformative practice of Yoga Nidra.
Maxine's soothing voice and nurturing presence will guide you into a state of profound relaxation, allowing you to tap into the depths of your inner being.
This session includes a dedicated meditation component, where you'll delve even deeper into a state of tranquility and mindfulness, enhancing the overall benefits of the practice.
Whether you're seeking relief from stress, a rejuvenating escape from the demands of daily life, or simply a moment of profound self-care, this class offers the perfect opportunity to nourish your body, mind, and soul.
This activity also runs on these dates:
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Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
