Free Online Laughter Yoga Club
Address: ONLINE SESSION - NO VENUE
Skippers Close
Blaby
Leics
LE84JD
- Virtual Location
- https://zoom.us/j/91245875520
- Contact Name
- Gemma Taylor
- Telephone
- 07904866902
- gemma@gemmataylorhealthfitness.co.uk
- Organised By
- Gemma Taylor Health & Fitness
Activity Information
Laughter Yoga is a combination of fun laughing and breathing exercises with gentle actions/movement. You host will take you through the exercises and lead the session, while everybody joins in at their own level, doing as much as they can.
We laugh together for no reason but just because we can - to get the health benefits!
All you need is a device with zoom on it. Everybody is welcome!
Benefits of LY include: stress release, helping with depression and anxiety, boosting your immune system, improving your mood, becoming more accepting and being able to deal with things better, increased creativity and efficiency, better relationships.
Unleash your inner child, and join us for fun and also learning all about LY and its health and fitness benefits.
Have water handy to drink.
This Activity is available online
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
