Friday Night Yoga Nidra
Address: Northampton School for Boys
Billing Road
Northampton
NN1 5RT
- Contact Name
- Sam Turner Yoga
- Telephone
- +447736846560
- Contact URL
- https://www.samturneryoga.co.uk/
Activity Information
Come and enjoy a blissful Friday night of Yoga Nidra. This will be a great way to unwind from the week and set yourself up for the weekend. Yoga Nidra is a practice of conscious rest (commonly referred to as yogic sleep/sleep of the yogis) where you are guided through different stages to enter a deep state of relaxation.
Event breakdown:
- Discussing Sankalpa (loosely translated to intention) and creating one
- Gentle seated and laying down movement
- Yoga Nidra
- Returning to reality with a cup of tea
There are multiple ticket options including eye pillows. Eye pillows are a fantastic way of shutting out any additional light and they offer a gentle pressure on the face that aids relaxation. These are scented with lavender. They come highly recommended - my clients couldn't do a practice without one either!
Want to know more about Yoga Nidra before committing? Check out my blog, which covers many different aspects of the practice: https://www.samturneryoga.co.uk/blog/categories/yoga-nidra
CANCELLATION POLICY: My event holds a limited number of spaces. For this reason, I request that you cancel at least 72 hours before the event. Please contact Sam Turner to cancel on samturneryoga@gmail.com. You will receive a refund, with £1 deducted due to admin fees. Any cancellation with less than 72 hours notice will not receive a refund. This ticket is non-transferable.
This yoga class/event for adults is hosted, in a privately hired room, on a secondary school site where children will be present in other areas of the site for clubs and activities that are not related to Sam Turner Yoga.
- Event £15.00
- Event + Lavender Eye Pillow £23.00
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
