Functional Fitness Strength & Conditioning Circuits

Functional Fitness Strength & Conditioning Circuits

Address: Kings Heath Park, Avenue Rd Entrance, on the grass near the carpark

Contact Name
Holders Lane playing field - Redgra - What 3 words: ///chemistry.flows.soccer
Telephone
07541342085
Contact URL
https://groups.runtogether.co.uk/KingsHeathRCTheLions/

Activity Information

Strength training using a variety of resistance objects such as kettlebells, medicine balls, sandbags etc. This session also includes exercises aimed at working your core.
Sat 3rd Aug 2024 (10:15 - 06:01)
Sport / Physical Activity
Running
Single session £0.00

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Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.