Over 50's Functional Fitness Class
Address: Sport Birmingham
Sport Birmingham
11th Floor Cobalt Square
83-85 Hagley Road
B16 8QG
- Contact Name
- System Fitness C.I.C.
- Telephone
- 0744 9181189
- Contact URL
- https://www.system-fitness.co.uk
Activity Information
Functional Fitness class for over 50's to maintain and improve Endurance, Mobility, Balance and Strength. Exercises are led to suit all levels. Free Strength band is given to attendees. The class is held in St John the Baptist Church Hall, B31 4JW. The first class is Free, then its £3.50 per session. Not sure if this is for you? We are happy to discuss let us know we are also able to offer our Free Functional Fitness MOT scheme. See website for details.
Please contact us to book a place in the class. Class size is a maximum of 12 people. A follow up class can be arranged if there is demand
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
