Saving Souls Self Defence (Girls)

Saving Souls Self Defence (Girls)

Address: CommUNITY Space
Lewisham Shopping Centre
London
SE137HB

Contact Name
Lewisham Community Space

Activity Information

Saving Souls, an all-inclusive sporting hub which focuses on the improvement of well-being and the prevention of mental health issues within the community.


Using sports and workshops, we aim to ensure that our programmes are inclusive and accessible to individuals from all backgrounds, cultures, and abilities, reflecting the diversity of our community.


Our self-defence classes for women will give women the opportunity to learn self-defence for free as well as the understanding of situational awareness, accessing your surroundings, dealing with past trauma all mixed in with a fun, supportive team culture and providing the participants with the tools and guidance they need to succeed.


Our programme will provide women with hands-on training in self-defence techniques, as well as information on how to avoid dangerous situations and how to escape if they are attacked. The training will be conducted by certified self-defence instructors and will be tailored to the specific needs of women.


In addition to providing women with the skills and knowledge needed to protect themselves, our programme will also promote self-confidence and self-esteem

Wed 3rd Jul 2024 (16:00)
Sport / Physical Activity
Mixed Martial Arts
Female
£0.00

This activity also runs on these dates:

Thu, 4 Jul 2024 (16:00)
Fri, 5 Jul 2024 (16:00)
Sat, 6 Jul 2024 (16:00)
Sun, 7 Jul 2024 (16:00)
Mon, 8 Jul 2024 (16:00)
Plus 21 more sessions...

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Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.