Slow, Mindful Hatha Flow Yoga At Ashfield Play Forum
Address: Ashfield Play Forum
Morven Avenue
Sutton-in-Ashfield
NG17 1AN
- Contact Name
- Susananda Yoga
- Telephone
- +447484745144
- Contact URL
- https://susanandayoga.co.uk
Activity Information
Slow, mindful Hatha Flow Classes typically start with a gentle warm-up then move on to more physical poses, flowing from one to the next, and end with a short period of meditative relaxation.
Physically the practice will focus on developing strength and stability rather than flexibility; whilst increasing resilience mentally and emotionally.
This activity also runs on these dates:
The information contained on this website has been provided by third parties (activity providers) independent of Active Together and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Active Together and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Active Together and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Active Together and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided.
