Kelly from Charnwood
Kelly's interest in physical activity became apparent when she moved to Loughborough, and joined a local running club in order to meet new people. She joined their C25K group and within 6 months had lost 5 and a half stone and completed the London marathon!
Since becoming a mum, Kelly has had to change the way she stays active. Unfortunately, at around 4 months pregnant, Kelly had to stop running due to severe pelvic pain. In order to stay active, she began practicing yoga, which was a great way to keep her mind and body feeling good during pregnancy. She later joined a pregnancy exercise class, which became the highlight of her week.
Towards the end of her pregnancy, Kelly joined an Aquanatal class, and loved the feeling of weightlessness in the water. Kelly believes that staying active throughout her pregnancy helped her recover quickly after giving birth. Physical activity helped improve her mental health and combat postnatal depressiom. After pregnancy, Kelly started going on short, gentle walks that gradually got longer. She loves walking with her pushcair, breathing in the fresh air and moving her body.
Kelly is on a mission to inspire other mums to become physically active. She has trained as local 'walk leader', and hosts a buggy walk once a month for Active Mums Club, in order to walk and talk with other local mums.
Kelly is now once again an avid runner, and has rejoined her local running club. As well as this, Kelly enjoys buggy running with her son. They went on their first buggy run when he was only 6 months old!
Do you want to be active like Kelly?
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Find out more about pre-natal activities
Health & Exercise tips whilst you're pregnant.
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Find out more about post-natal activities
Health & Exercise tips post pregnancy.
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Running is a way to keep fit as it can be done at any pace, over any distance.
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For further local information and opportunities, contact your local Physical Activity, Health & Wellbeing Team.
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Advice, tips and opportunities
Visit our dedicated website section which provides advice, tips and local opportunities to help you move more in your own way.
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Follow our accounts on social media to see more regular opportunities and of course, updates from the Let's Get Moving Champions!
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Inspired by the national This Girl Can campaign, LLR Girls Can is the place for women and girls across Leicestershire, Leicester and Rutland to find a way to get active that suits them.