This year's theme for Mental Health Awareness Week is 'Movement: Moving More for our Mental Health', and is run by the Mental Health Foundation.
Physical activity has a huge potential to enhance our wellbeing. It also plays a role in preventing the development of mental health problems and in improving the quality of life of people experiencing mental health problems.
Click here to download social media graphics and messages to promote the awareness of Mental Health Awareness Week to your audience, colleagues, club members, and the general public.
Mental Health and Physical Activity (PDF, 223 Kb)Mental Health and Physical Activity poster
