AMC - Newsletter August 2024

Hello August 😎

Summer is in full swing!

Welcome to all of you, especially our new members :-)

Whatever stage you are at during your pregnancy or post natal journey, we hope that we are able to help you make informed choices about what, how and when you can be active.

We want to provide you with safe and trusted information about being active and to connect you to local sessions in your area. Visit our website for the latest information about sessions in your area, or other ways to be active - www.activemumsclub.org

Active Mums Club sessions this August

We have 2 MOVE events coming up for you this month 🤩 We also have more walks than than you can shake a stick at.
It's a great way to get out and about, check out the calendar to spot what sessions you can come along to.

Remember, there are more regular sessions delivered by our ambassadors in local areas - search our pregnancy or post-natal pages on our website

Our buggy walks are a valuable support network for mums to network and get some time outside with their baby and as part of a group. Our groups are FREE to join and are pushchair friendly.

Led by a mixture of staff and volunteers, you will be made extremely welcome by all!

In the case of inclement weather, a decision will be made on the day about the walk, however someone will always be at the advertised start point to go for a cuppa, so you can still get out of the house.

Click here to register your interest in joining our walks.

All walks and information can be found on our events page or facebook events page

Website Events Page

Facebook Events Page

Brand New Walks and Welcome to the team!

Lauran set's up new walk at Hicks Lodge

Lauren's Walk Details

You may have spotted on socials we welcomed a new walk leader to the team, Lauren.

Lauren's walks are Monday's at 10am at Hicks Lodge, near Moira, North West Leicestershire.

A bit about Lauren:

Hi, I'm Lauren and I live with my husband, pup and our latest addition to the family - our baby girl Evelyn who is 2 months old.
I love hiking and the outdoors and I'm out on walks every day, so I thought it would be lovely to become a walk leader and support local mums in the area.

Please park in the car park a for a walk around the park and then the all important brew and chat after.

We are super excited for Lauren to get started and we hope you can join her.

Free Session Offer

Parent and Baby Class in Melton

Visit the website

Have you heard?
There is currently a FREE Parent and baby class running in at the Melton Sports Village until the end of August

Sessions are relaxed, social and available to everyone regardless of your fitness level.

No need to worry about your baby crying, our instructors will be on hand to help.

Every Friday 11.30am-12.30pm

For more details ask at reception or visit the website.

Exclusive offer

Little Mess Charnwood

Take a look

We're excited to introduce Little Mess Charnwood, where we hold fun and engaging messy play classes and events throughout the Charnwood area.

As a special offer for the Active Mums Club, we're providing an exclusive 15% discount on all our upcoming events. Simply use the code MUMSCLUB15 when booking.

We look forward to seeing you and your little ones join the messy fun!

Best wishes, Little Mess Charnwood

Nesting Lotus Harborough Class is Back

Book on

Join Nesting Lotus Aquanatal as their sessions are BACK in Market Harborough!

Immerse yourself in the serenity of Aquanatal with us! 🩱💪🏻

👩‍⚕️Join our midwife-led class for an hour of low impact exercise, perfect for all stages of pregnancy and post-birth (up to 12 months).

✨ Plus, don't miss our special 'mum, baby, and guest' swim where your little one can enjoy a warm water splash while you tone up! 🏊‍♀️

You can enjoy your first class for FREE at this session.

Secure your spot, make a splash, and join the Nesting Lotus fun in Market Harborough!

MOVE Events

Free Session

Grab My Space

We have a MOVE events for you coming up:
Active Mums Club presents - Moving Mums on the Park with Jasmine
📆 Friday 2nd of August
⏰ 10am
📍 Willow Park, Aylestone Lane, Wigston, LE18 1AB
This class will be free 🤩

A taster of Jasmine's outdoor class which includes: walking & power walking to build up fitness & get in those all important steps!
Gentle cardio to improve our fitness levels after birth
Resistance band & strength work with lots of options 💪🏻

Pre registration is required for this session - Sign up link is in our bio.

Mytribe fitness with Jo

Grab My Space

Active Mums Club presents - Mytribe fitness with Jo
📆 Friday 31st of August
⏰ 1:30pm
📍 The Parish Hall, Leicester Forest East, LE3 3JE
This class will be free 🤩
There are 12 spaces.

💕 Mummy Tribe is our 45 minute INDOOR mum and baby postnatal circuit fitness class suitable from 6 weeks (10-12 weeks c section). Each class has a different theme including boxing, total body conditioning and core. Classes are moderate intensity: we exercise for 30 seconds at a time before moving on to the next exercise. Exercising in this way allows your heart rate to raise and recover, increasing your fitness levels, stabilising and strengthening your body, leaving you feeling amazing.

Pre registration is required for this session - Sign up here.

About MOVE classes - These are are great opportunity to test out a mum and baby class without the commitment. We do more structured exercise but, most of all have fun. Babies are welcome, if they need attention, picking up, feeding, cry, it is not a problem. We want you to be in a relaxed atmosphere where you can get some movement in between the babies schedule.

If you have not had your 6 week check (recommended for 9 weeks post c-section) or you have any pregnancy complications unfortunately it is not suitable for you. But if you are unsure at all please just ask us 😊 ask here