Boxing

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Boxing

Boxing is a combat sport where two participants compete against each other.

See Also:
Boxercise

An Overview of Boxing

The aim is to strike your opponent with punches to above the waist line over the course of an allocated number of three-minute rounds. A judge(s) or referee will determine who has been the better boxer, i.e. who scored the most punches/points, and award him or her the winner. Another way of winning is to knock your opponent down for a count of at least 10 seconds.

Benefits

  • Increases self-confidence and self-esteem
  • High Intensity Exercise, great for cardiovascular fitness

Costs

A good pair of beginnner's boxing gloves can be yours for around £20; you'll also need hand wraps (£5) to go underneath. If you get on to head sparring you'll need a head guard (£30) and a gumshield (£5). You can spar in your trainers to begin with but if you want the proper boxing boots you'll have to fork out around £30.

Club costs vary greatly.

Involvement

The best way to start boxing is to find a beginners session at a local club, or try www.englandboxinginsight.com/clubs/finder

Adaptations and Equipment

All you need to get started is some gloves and a punchbag/padded glove

Facts

  • Great Britain's Nicola Adams became the first female boxer to win an Olympic gold medal, beating Chinese great Ren Cancan in the flyweight final in London 2012.

Find Boxing Clubs/Groups Near You

Use the search below to find local organisations near you.

Contact your local Physical Activity, Health & Wellbeing Team

Across Leicestershire, Leicester & Rutland the Physical Activity, Health & Wellbeing Teams are providing opportunities to support you to become more active.

Daily Boost

The Daily Boost aims to encourage children and young people to do 15 minutes of organised activity at school every day, benefiting their long-term physical and mental health and wellbeing.

National Governing Bodies

England Boxing

Contact Name
ABAE head office
Contact Email
enquiries@englandboxing.org
Contact Telephone
0114 223 5654
Leicester Mixed Martial Arts Academy

Leicester Mixed Martial Arts Academy

Leicester MMA Academy teaches a wide range of martial arts classes for all levels, from beginner to advanced, hobbyist to professional. We have members training for fun and fitness, martial artists looking for a new challenge and athletes preparing to com

Watefront Sports And Education Academy

Watefront Sports And Education Academy

Waterfront Sports & Education Academy (WSEA) is a performance, development, recreational and community base organisation.

Andrew Hill Personal Training

Andrew Hill Personal Training

Personalised fitness coaching service specialising in nutrition and weight management. 

Sports in You

Sports in You

SportsInU provides instructors and services such as Boxercise, Football, Dance/exercise to music, Basketball, Mix Martial Arts and seated exercise activities to keep people healthy and fit.

Boxing

The Leicester Railwaymens Amateur Boxing Club

We are an amateur boxing club in leicester,we are open mon wed fri 7pm till 8.30 and sunday mornings 12 till 2,

Boxing

GNR8 Academy

The GNR8 Academy has been set up to give people the opportunity to come and train alongside former and current elite athletes in a fun and friendly environment, aiming to boost physical, social, and mental wellbeing when promoting teamwork, resilience, an

Leicester Learning Disabilities Sports Club

Leicester Learning Disabilities Sports Club

multi sports learning disabilities sports club where we deliver multiple different sports sessions weekly with sessions aim at being active, fun, engaging and friendly

We are looking to gain new members to join our membership core we already have this

Active Leicester

Active Leicester

Active Leicester encompasses all sports in the city.

Waterfront Boxing Academy

Waterfront Boxing Academy

Waterfront Boxing Academy strongly believes in focussing on personal development, helping to train its growing membership the art of boxing, breaking down the fundamentals of basic techniques and building on skills and fitness.

Super Star Sport Midlands

Super Star Sport Midlands

Founded in 2011, Super Star Sport is a coaching organisation that prides itself in delivering fun, high quality sports sessions in both nursery and primary school settings.

Archery

Tudor Grange Samworth Academy

Tudor Grange Samworth Academy is an all through school. We have a wide range of sporting opportunities for all students in the Primary and Secondary phases. The school also welcomes the community as we take bookings in the evenings and weekends.

SFK Multisports

SFK Multisports

We are a Health and Activity Organisation offering our services to communities, schools and the private sector. Our activities including sports clubs, physical education, residential sports, holiday camps and other health and wellness programmes.

Active Blaby

Active Blaby

Active Blaby is your local service to help people become more active. We work hard to give people the capability, opportunity and/or motivation to add a bit more movement into their daily lives.

Sileby Boxing Academy

Sileby Boxing Academy

Sileby Boxing Academy is a non-profit organisation where all profits are spent on improving club facilities. The committee and coaches are all volunteers and give their time freely, they are all CRB checked and the coaches are all fully certificated.

Boxercise Classes

Boxercise Classes

Boxercise4health provider of boxing and fitness programmes for young people and adults living in Leicester and Leicestershire.

Boxercise4health

Boxercise4health

Boxercise brings a fun, energy - boosting exercise classes to Fleckney Sports centre, Harborough.

Boccia

The Deep End Activity Centre

The Deep End Activity Centre provides a multi-use community sport, health and physical activity space. The newly refurbished area includes a kitchen and changing area, providing a fantastic space available for the community to use.

Active Charnwood

Active Charnwood

Active Charnwood is a network of sport & physical activity partners who work collaboratively to advocate and develop inclusive sport and active recreation opportunities for all within the Borough of Charnwood.

SASP Sport Welfare Officers Forum

SASP Sport Welfare Officers Forum

A online meeting for Sports Club Welfare & Safeguarding Officers based in Somerset.

You're invited to attend our club welfare forum for anyone involved in sport and physical activity in Somerset, but in particular those in your clubs who hold the role of 'club welfare officer' or 'safeguarding lead'.

If you're the Safeguarding or Welfare Officer at your Sports Club, please join Tracey Sweetland, Somerset Sport Welfare Officer at SASP to learn about local support and opportunities to assist you in your volunteer role.