Clubbercise

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Clubbercise

Clubbercise are choreographed dance fitness classes delivered in darkened rooms with disco lights and lasers, to 90's club anthems.

An Overview of Clubbercise

After checking in you'll be given a set of flashing rave glow sticks, these are reusable so much more environmentally friendly than the single use ones. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floorfillers from 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.

Benefits

  • Dancing in the dark with disco lights and lasers means you can really let go
  • Dancing with rave glow sticks gives your arms a good work out
  • You'll burn around 500 calories in an hour
  • You'll tone your muscles

Costs

Entry fees vary depending on location, check your local Clubbercise instructor for details

Adaptations and Equipment

All you need is trainers and clothing you can dance in and make sure you bring some water.

Find Clubbercise Clubs/Groups Near You

Use the search below to find local organisations near you.

Contact your local Physical Activity, Health & Wellbeing Team

Across Leicestershire, Leicester & Rutland the Physical Activity, Health & Wellbeing Teams are providing opportunities to support you to become more active.
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Active Leicester

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Highcliffe Primary School

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Lemon Jelly Arts

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Clubbercise, Family Clubbercise, Boxercise, Circuit Training

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Active Hinckley & Bosworth

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Big Bums and Little Bums Ltd

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Including Broadway Boogie, Zumba, Zumba Gold, Soulsa and Clubbercise.

Based in Melton Mowbray.

Waterfield Leisure Centre

Waterfield Leisure Centre

Whatever your fitness goals, you’re sure to be able to achieve them here at Waterfield Leisure Centre.

Melton Sports Village

Melton Sports Village

Melton Sports Village offers a whole host of different activities to help keep you healthy and happy.

JUST South Leicestershire

JUST South Leicestershire

Female Sport and Physical Activity Campaign in South Leicestershire. Register your details on our website and JUST turn up!

Clubbercise Kegworth & Castle Donington

Clubbercise Kegworth & Castle Donington

Clubbercise is a dance/fitness class for all abilities aged 13 years+. A class in the dark, with disco lights, glow sticks, simple routines to dance anthems.

Moulton Leisure Centre

Moulton Leisure Centre

Moulton Leisure Centre has a swimming pool, which offers casual swims, fun inflatable sessions and swimming lessons for both adults and children. There’s also a state-of-the-art gym, a group fitness studio and group cycling studio and a health suite.