An Overview of Ju-Jitsu
Ju-Jitsu is a defensive martial art, which simply described is:
- A system of defensive techniques, which use an attacker's momentum against them
- Traditionally based - with spectacular traditional throws
- Locks, strikes and throws adapted for modern day contexts
Benefits
- Improves situational awareness and self-defence skills
- Improved strength, fitness, co-ordination and posture
- Self-discipline and improve concentration
- Confidence and leadership skills
Costs
Clubs offer monthly or quarterly payment options, and will sometimes offer a free taster class. It is best to contact clubs directly to ask about fees.
Involvement
All classes are mixed ability, with beginners and advanced students training together for at least some of the class. Progress is continuous and people learn at their own pace, so there are no classes novices must complete before beginning training. Just turn up and join in. Visit the jitsu foundation website to find a local class.
Adaptations and Equipment
It is best to wear loose comfortable clothing that you can move around and get a bit hot and sweaty in. Tracksuit bottoms and a t-shirt are ideal but as long as clothing isn't too restrictive, it doesn't really matter.
Because Ju Jitsu is a contact sport, for safety reasons you should also remove or secure any jewellery and tie your hair back if it is long.
After a few weeks you might want to buy a white training suit (gi) but this is not essential at first.
Find Ju-Jitsu Clubs/Groups Near You
Use the search below to find local organisations near you.
Contact your local Physical Activity, Health & Wellbeing Team
Daily Boost
National Governing Bodies
British Ju-Jitsu Association Governing Body
- Contact Name
- General Information
- Contact Email
- bjjagb@icloud.com
- Contact Telephone
- 03333 2020 39
De Montfort University
DMU offers the perfect combination of award-winning teaching, world-class facilities and a fantastic student experience.
Leicester Mixed Martial Arts Academy
Leicester MMA Academy teaches a wide range of martial arts classes for all levels, from beginner to advanced, hobbyist to professional. We have members training for fun and fitness, martial artists looking for a new challenge and athletes preparing to com
University Of Leicester
Our university was founded almost a hundred years ago in the aftermath of the Great War. The men and women who built this new institution hoped that it would be not only a living memorial to the darkness of their recent past, but a beacon of hope for the
Elliott Hall for Youth & Community
Elliott Hall offers a variety of different activities for all ages, supporting health, mental health, well-being and isolation. The venue runs Monday-Friday with some evenings and weekends.
Open to any age and abilities, registered as safe and warm haven
Active Blaby
Active Blaby is your local service to help people become more active. We work hard to give people the capability, opportunity and/or motivation to add a bit more movement into their daily lives.
The Deep End Activity Centre
The Deep End Activity Centre provides a multi-use community sport, health and physical activity space. The newly refurbished area includes a kitchen and changing area, providing a fantastic space available for the community to use.
Loughborough University
Loughborough is extremely proud of its reputation for providing the best student experience. From its earliest days Loughborough University has produced research that matters, with strong links with industry, commerce and the professions.
Jukoshin Ryu International
A complete system of self defense using strikes, kicks, locks, strangles, throws and grappling. A modern interpretation of a highly effective traditional Japanese fighting art.
Active Hinckley & Bosworth
Active Hinckley and Bosworth are a team of individuals delivering, promoting and supporting all things sport and physical activity across the borough.
Nottingham Trent University
Nottingham Trent University is ranked amongst the UK's greenest universities in the Green League for our environmental commitment. We have 28,000 students (HESA 2011 / 12) and have invested £350 million since 2003 across our three campuses to create an i
SASP Sport Welfare Officers Forum
A online meeting for Sports Club Welfare & Safeguarding Officers based in Somerset.
You're invited to attend our club welfare forum for anyone involved in sport and physical activity in Somerset, but in particular those in your clubs who hold the role of 'club welfare officer' or 'safeguarding lead'.
If you're the Safeguarding or Welfare Officer at your Sports Club, please join Tracey Sweetland, Somerset Sport Welfare Officer at SASP to learn about local support and opportunities to assist you in your volunteer role.
https://www.bbc.co.uk/sport/get-inspired/23436235
http://www.bjjagb.com/