Post Natal

Andrew Hill Personal Training

Personalised fitness coaching service specialising in nutrition and weight management. 

Nesting Lotus Aquanatal

Nesting Lotus run midwife led, water-based exercise classes for pregnancy and post-birth. We not only provide you with a safe and fun form of exercise, but a space where we can discuss relevant topics surrounding your journey into motherhood.

Sweaty Mama Leicester South

Sweaty Mama is a fun, effective and interactive workout for you and your little one.

All sessions are run by a Pre & Postnatal specialist in a safe and relaxed environment.

We would love to have you join us!

Femina Polskie Centrum

Invigorating fitness class for women in Leicester, where you can seamlessly incorporate your child into your workout routine.

Bridge4Studio

At our brand new exercise studio in Birstall, we provide great work-outs for all, personal training in small groups, a range of Pilates classes and more! We are interested in the science of fitness. As well as making you feel good.

Serenity Pilates And Fitness Studio Wigston

20 Pilates classes a week in a small contemporary studio, with a maximum of 9 people in each class. Please have a look at our website at www.serenitystudio.co.uk for more details, a timetable and information.

YogaBellies Leicester

Beautiful and ethical yoga classes for women of all life stages and all abilities.

We provide a number of classes around Leicestershire:

YogaBellies for Pregnancy
YogaBellies for Mum & Baby
YogaBellies for Women

Fiona's Fitness

We offer circuit based fitness classes for ladies, expectant mothers and older adults. Along with classes for parents where you can bring your little one with you!

Classes cater for all abilities and exercises are modified to your individual requiremen

Restore Physiotherapy and Pilates

Physio led Clinical Pilates classes.
Seated and Matwork classes.

((BOUNCE)) Huncote

High intensity, low impact workout choreographed to music performed on re-bounders

((BOUNCE)) Desford

High intensity, low impact choreographed re-bounding workout

My Tribe

Womens Circuit Classes and Bootcamps
Pre and postnatal fitness classes and postnatal rehabilitation courses. Babies and children welcome

The Deep End Activity Centre

The Deep End Activity Centre provides a multi-use community sport, health and physical activity space. The newly refurbished area includes a kitchen and changing area, providing a fantastic space available for the community to use.

Studio Thirteen Pilates Yoga & Therapy.

Pilates, Yoga and wellness centre offering physiotherapy, CBT, reformer Pilates, matwork Pilates and Yoga.
Classes throughout the week led by a team of highly qualified proffesionals.

((BOUNCE)) Lutterworth

High intensity, low impact choreographed re-bounding workout

Village Green Fitness

An inclusive selection of classes for those who enjoy exercising outdoors or in a less traditional fitness environment.

Big Bums and Little Bums Ltd

Group fitness classes that aim to help you move and smile more, whatever your age or fitness level.

Including Broadway Boogie, Zumba, Zumba Gold, Soulsa and Clubbercise.

Based in Melton Mowbray.

Melton Sports Village

Melton Sports Village offers a whole host of different activities to help keep you healthy and happy.

MamaBabyBliss Leicester

MamaBabyBliss classes are more than just a weekly class - we aim to provide pre-and postnatal classes that help stretch the body and mind but also create a community that cares and build friendships beyond the classes.

Grow to glow fitness

Grow to glow fitness ante and postnatal specialist based in Rutland.

Excellence Health and Wellbeing Ltd

We run Physio led Pilates classes in Oakham and have specialised Post Natal Mummy and Me sessions as well as standard classes.