Rugby Union

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Rugby Union

Rugby union is a contact sport where aim is to use the ball to score more points than the other team.

An Overview of Rugby Union

You can run with the ball, kick it and pass it, but passing the ball forwards is not allowed.

There are several ways to score points.

  • A try - five points are awarded for touching the ball down in your opponent's goal area.
  • A conversion - two points are added for a successful kick through the goalposts after a try
  • A goal kick - three points are awarded for a penalty kick or drop goal through the posts

Benefits

From scrummaging to tackling, to sprinting with the ball, this can be a high intensity workout that will boost both your fitness and your strength.

Costs

Costs will vary across the country from club to club.

Adaptations and Equipment

  • Boots
  • Rugby Ball
  • Headguard
  • Mouthguard

Find Rugby Union Clubs/Groups Near You

Use the search below to find local organisations near you.

Contact your local Physical Activity, Health & Wellbeing Team

Across Leicestershire, Leicester & Rutland the Physical Activity, Health & Wellbeing Teams are providing opportunities to support you to become more active.

Daily Boost

The Daily Boost aims to encourage children and young people to do 15 minutes of organised activity at school every day, benefiting their long-term physical and mental health and wellbeing.

Holidays Together

Leicestershire Holidays Together is a free and exciting Department for Education-funded holiday programme for school-aged children and young people

School Games (Leicester-Shire & Rutland)

A unique opportunity to motivate and inspire young people to take part in more competitive school sport.

This Girl Can

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating. This Girl Can, funded by The National Lottery, believes th

National Governing Bodies

Rugby Football Union

Contact Name
General Enquiries
Contact Email
enquiries@therfu.com
Contact Telephone
0871 222 2120
De Montfort University

De Montfort University

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Leicester Tigers

Leicester Tigers

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Leicester Tigers Foundation

Leicester Tigers Foundation

Leicester Tigers Foundation is the charitable arm of the Premiership Rugby Club. It works in the heart of the community educating, motivating and inspiring a positive future for all. We focus on the core vales of rugby delivering activities across Educati

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Aylestone Athletic RFC

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University Of Leicester

University Of Leicester

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Beaumont Leys School

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Active Leicester

Active Leicester

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Clubszone

Clubszone

Holiday Activity Club for Children Aged 5-12 Years Old.

Sir Jonathan North Community College

Sir Jonathan North Community College

Sir Jonathan North College is an Outstanding all girls College based in Leicester.

Si Sports Ltd

Si Sports Ltd

A leading sports provider of quality P.E. and alternative education in Leicestershire.

Rugby League

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We delver sport sessions and mentoring to young people during the school day, holidays and evening. This includes delivering workshops to provide young people with important life skills.  

Super Star Sport Midlands

Super Star Sport Midlands

Founded in 2011, Super Star Sport is a coaching organisation that prides itself in delivering fun, high quality sports sessions in both nursery and primary school settings.

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Tudor Grange Samworth Academy

Tudor Grange Samworth Academy is an all through school. We have a wide range of sporting opportunities for all students in the Primary and Secondary phases. The school also welcomes the community as we take bookings in the evenings and weekends.

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Highcliffe Primary School

Primary school based in Birstall, Leicestershire

Cricket

Stoughton Road Sport Pitches

The site has pitches which can be used by groups and organisations for a variety of sports.

CEL SPORTS

CEL SPORTS

professional yet affordable for all offering our multi sports coaching working in the city & county, based Leicestershire and across the Midlands. We aim to offer a variety of sports coaching sessions for schools, clubs, holiday camps, birthday party’s,

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Oval Park

A rugby pitch used by local clubs and organisations.

Leicester Forest RFC

Leicester Forest RFC

A Community based Rugby Football Club.
Offering Senior Rugby / Veterans / Colts
Youth Section From Under 6's to Under 16's
Girls rugby Under 13's / 15's / 18's

Good Mood Group - In Touch

Good Mood Group - In Touch

Join our non-contact walking rugby sessions for men aged 18+ where fun meets fitness, and the focus is on positive vibes. Whether you're a seasoned player or just looking to try something new, In Touch is all about good vibes, great company, and even greater moments on the field. No stress, just sweat, laughs, and good times. Ready to tackle life with a smile

Rugby training (can be non-contact) for Men and Women

Rugby training (can be non-contact) for Men and Women

Fun, fitness and friendship whilst rugby training

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