Cross Counties Healthcare PCN Self Care Challenge
Cross Counties PCN are challenging you to Move More during selfcare week!
Description
Self-care week is Self-Care Week is an annual national awareness week that focuses on embedding support for self-care across communities, families, and generations.
Activity is key to long term physical health and mental wellbeing which is why were setting you the challenge to move more during selfcare week. In groups of up to 6 join the activity tracker and log your active minutes, whether this is an exercise session, a walk with friends or housework, get creative and finds ways to move more!
There will be a range of prizes up for grabs for the most active, most improved, and most inspiring story on how you've moved more this week!
This challenge has now ended.
